![]() Since the gut is often referred to as the second brain, reducing inflammation and restoring balance in the GI tract can not only help to regulate mood, but also lower risk factors for cardiovascular disease, obesity, and autoimmune issues. It’s recommended that those with Type 6 ADD get 30 to 45 minutes of exercise daily. Physical activity also increases the availability of serotonin in the brain, which tends to calm hyperactivity. Decrease Hyperactivity with Physical ActivityĮxercise accelerates blood flow to all parts of the body, including the brain. Through the process of elimination, and focusing on dietary factors, this short-term eating plan can help to identify certain foods that are causing allergies and other digestive reactions. One of the treatment options for Ring of Fire ADD is to start an elimination diet. Ring of Fire ADD as seen on SPECT brain scan Elimination Diet: Implementing these six tips will help you manage the symptoms of ADD Type 6: People can have both Ring of Fire ADD and bipolar disorder, and some studies suggest that as many as half of the people with bipolar disorder also meet the criteria for ADD.Type 6 ADD is made worse with stimulant and serotonergic (serotonin-enhancing) medications alone.People with Ring of Fire ADD often see, think, feel, and sense too much- anxiety can be especially heightened.Those with Type 6 ADD tend to have difficulty “turning off” their brains and typically feel overwhelmed with thoughts and emotions. ![]()
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